The Power of No: Setting Boundaries and Priorities as a Doctoral Researcher

GraduateCenter^LMU Online Workshop for Doctoral Candidates

Saying "no" can feel uncomfortable – especially in academia, where pressure, expectations, and cultural norms might often make it hard to set boundaries. In this interactive online workshop doctoral researchers reflect on personal and cultural beliefs around saying "no", explore the fears that hold them back, and discover practical tools to prioritize what really matters. Through real-life examples and strategies, participants will leave with more clarity, confidence, and a toolkit for making mindful choices in their academic journey.

Workshop topics:

• Stage Setting: Why the word "no" is so important nowadays
• Cultural and personal beliefs about saying "no"
• Navigate dynamics in academia
• Clarifiying priorities in a complex doctoral journey
• Practical tools for saying "no"

Language of workshop: English

Target group: Doctoral candidates of LMU Munich (the number of participants is limited)

Teilnahmebestätigung: Participants will receive a certificate of attendance from the GraduateCenter^LMU.